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New Advances in Osteoarthritis: Scientists Find a Way to “Lubricate the Bone”

Living with Advanced Osteoarthritis When osteoarthritis progresses, the smooth cartilage that cushions the joints wears away. Without this protection, bones rub directly against each other, causing severe pain, stiffness, and loss of mobility. In early stages, treatments like exercise, physiotherapy, or injections can help. But in advanced osteoarthritis, the most common option has been joint … Read more

Esguinces de tobillo

Las torceduras de tobillo son lesiones muy frecuentes, y no siempre son lesiones simples, dejando muchas de ellas, si no se tratan correctamente, molestias residuales.   Los esguinces de tobillo son lesiones comunes que afectan los ligamentos que rodean y conectan los huesos del tobillo. Los ligamentos son estructuras fuertes y flexibles que ayudan a … Read more

Regenerate yourself!

Traditionally, orthopaedic surgeons used surgery or immobilized injuries to restore only biomechanics, trusting that Mother Nature and luck would do the rest and, better or worse, the bone would heal or the tendon would heal over the metal or suture, or within the bone. But my old teachers have already taught me that healing cannot … Read more

Natural therapies for osteoarthritis.

Should your doctor prescribe natural therapies to avoid joint pain? Knee osteoarthritis remains a common degenerative condition among the adult and aging population for which effective treatment strategies are needed. As mild to moderate osteoarthritis becomes more and more prevalent in adults, the search for alternative treatments is of great interest. Currently, osteoarthritis is treated … Read more